The Subconscious Mind Is Your Greatest Resource

Hypnosis is a natural state of deep relaxation. By using guided therapeutic relaxation, Hypnotherapy utilizes this natural trance state to create change in a person’s life.

Hypnotherapy activates your natural healing process. It mobilizes the subconscious mind (the body’s autonomic nervous system) to do the healing. Hypnotherapy doesn’t do the healing, it is a technique that actives your own natural healing potential.

Through using deep therapeutic relaxation, Hypnotherapy gives transformative and empowering access into your subconscious mind to remove limiting beliefs that keep you from health and well-being.

Our subconscious mind is one of the greatest resources available to us for self-mastery and to realize our full potential. From small shifts to major transformations, Hypnotherapy is an incredible educational tool that is available to everyone to deal with the issues that are holding you back from living life to the fullest.

How is hypnotherapy different from traditional methods?
The core difference between hypnotherapy and other methods is depth and speed. Using natural techniques like relaxation, guided imagery, and the trance state, hypnotherapy is able to access the subconscious mind and transform your unconscious limiting beliefs that may be holding you back from reaching your goals and dreams.

Hypnotherapy is used to help you resolve a specific issue, attain a goal, and create positive permanent change – many times when all else has failed.

Hypnotherapy is therapeutic,
not in that it’s doing something to you,
but in drawing out what is already there.

“People think hypnosis is a means of taking away control, but it is actually a means of enhancing control — over perceptions such as pain, anxiety, habits, stress. I teach my patients to use it for themselves to address the problem they are dealing with. It is a powerful treatment extender.”

Dr. David Spiegel, M.D.
Medical Director of the Center for Integrative Medicine at
Stanford University School of Medicine

Some Of The Many Ways Hypnotherapy Can Be Used To
Reach Your Full Potential

Medical Applications
Hypnotherapy is a great resource for adjunct medical support. From shorter recovery times and accelerated healing, to pain control and immune support, the applications are wide yet effective.

Lifestyle, Self-Esteem, Identity
From weight control to getting a good night’s rest, hypnotherapy can help address the root causes of what might be preventing one from making such adjustments. Working at the subconscious level, we’re able to shift our self-identity and realize a more positive perspective, helping garner grounded yet positive self-esteem.

Growth & Fulfillment
While most of us have dreams and goals of more fulfilling lives, many fail to realize them. Hypnotherapy can help remove internal road blocks that prevent us from reaching our full potential. Want more self-confidence and self-esteem? Is fear holding you back from starting a new business? Are old patterns keeping you from enriching relationships? Do you want more confidence when speaking in public? By transforming the limiting beliefs you have about yourself, your deep mind can help achieve the life you desire.

Trauma Recovery
Negative life experiences are sometimes a natural part of life and unavoidable. However, the prolonged suffering and the mental and emotional set backs caused by them do not have to be. Because we have the ability to ‘re-program’ the mind and amend our perceptions of past events, we can help alleviate much of the heaviness we sometimes tend to carry long after our negative life experiences.

Sports Performance
Every athlete and musician knows that the mind plays a crucial role in achieving peak performance. However, your subconscious can literally cause you to be paralyzed with fear, lose your confidence, and block your natural and authentic performance.

By utilizing the right mental techniques you can:

  • increase your effectiveness
  • reach your true potential
  • and get back to having fun on the field or in the concert hall

Whether you are a dancer, gymnast, wrestler, mixed martial artist, golfer, baseball player, football player, soccer player, runner, rock climber, or any other athlete or musician, hypnotherapy can help you achieve the performance you desire.

To make a Hypnotherapy appointment with Craig
please click the button below…

Or call (928) 699-2193

About Craig and Arizona Integrative Hypnotherapy

Craig Meriwether CHT-CMS
Clinical Hypnotherapist
Certified Medical Support Specialist
Certification #F11118-582
Craig is a graduate of the Hypnotherapy Academy of America where he successfully completed 400 hours of Clinical Hypnotherapy Training receiving his Certification as a Medical Support Clinical Hypnotherapist. He is a Fellow of the International Board of Hypnotherapy which has the highest certification standards in the industry requiring on-going learning for re-certification. Craig’s professional training and education ranks amongst top 5% of hypnotherapists in the U.S.

Arizona Integrative Hypnotherapy
My intention and purpose is to meet the needs of each individual person. Each client receives a personalized strategy that considers their unique conditions, needs and circumstances.

I do not analyze, diagnose, prescribe, or give advice during our hypnotherapy sessions. We do not meet so that I can “fix” you. If I claim the hero role in order to fix you then that would make you the victim in need of rescuing. You cannot heal from a place of victimhood.

As I wrote above, Hypnotherapy activates YOUR natural healing process. It mobilizes your subconscious mind (the autonomic nervous system) to do the healing. Hypnotherapy doesn’t do the healing, it is a technique that actives your own natural healing potential.

Your subconscious knows better than anyone what the issue in need of healing is and how to resolve it. Though I will be coaching you through our hypnotherapy sessions together, all insights and guidance comes from you, the one person who knows you best.

That’s why, on average, most clients need 3 to 6, sometimes 8, sessions to achieve effective and long term results. We go straight to the one entity that has the answers, your subconscious mind.

Using the most appropriate hypnotherapeutic interventions, Integrative Hypnotherapy is a collaborative approach to physical, emotional, and mental healing. Working in partnership with you and helping you tap into your body’s natural and intuitive healing power allows you to maximize your own potential for health and well-being.

The Truth About Hypnosis

“I’ve recommended hypnotherapy to help ease chronic pain, lessen the side effects of chemotherapy, alleviate symptoms of autoimmune disease, and counteract anxiety and sleep disorders. Hypnotherapy can also be used to improve performance skills, as a form of analgesia or sedation for medical and dental procedures–even to stop hemorrhaging in accident victims. In general, I believe that no condition is out of bounds for trying hypnotherapy on.”

Dr. Clifford N. Lazarus, Ph.D.
Psychology Today

Hypnosis Is A Natural State of Mind

Hypnosis is a natural state of mind that we all experience several times each day. Daydreaming, “road hypnosis” while driving, and the relaxed dreamy way we feel as we drift in or out of sleep are all natural states of hypnosis. Even the simple act of watching TV can bring a person into a light hypnotic state. (One of the reasons that TV commercials can be so effective!)

In the state of hypnosis, our subconscious mind is open to receiving information. The subconscious mind is the automatic pilot of our body. It stores our habits, emotions, and beliefs about ourselves and the world around us. The subconscious mind also has a profound impact on our body’s tendency to be healthy or ill, relaxed or anxious. Communicating effectively with this part of our mind can result in profound and positive changes in our lives.

An actual hypnosis session involves deep relaxation to bring the body into a balanced state, releasing tension, stress and anxiety. This deep relaxation helps to quiet the conscious mind, and frees up the subconscious mind to receive new, empowering ideas and information more easily.

To make a Hypnotherapy appointment with Craig
please click the button below…

Or call me at (928) 699-2193


“If somebody told you there was a medication that could treat 100 different conditions, didn’t require a prescription, and had no bad side effects, you wouldn’t believe them.

“I don’t want to sound like a snake oil salesman, because hypnosis is not a magic wand. But it should be made available as a supplementary treatment for all patients who could benefit. Right now.”

Dr. Carol Ginandes, PhD.
Assistant Clinical Professor, Dept. of Psychiatry
Harvard Medical School


And Please Contact Me For A Free Consultation

If you have a question or would like to set up a free consultation please send me a message by filling out the form below and I will get back with you shortly.

Or you can give me a call at (928) 699-2193.

Hypnosis – Where The Patient Has The Power

“Hypnotherapy is one of the fastest growing fields that facilitates and promotes human change, improvement, and achievement, allowing people to reach their full potential.

“Whether you are trying to overcome an old problem, habit, or behavior or simply want to grow to a new level of personal achievement (such as improving your academic or athletic performance), hypnotherapy can very possibly help when all else has failed.”

The New York Times
By Jane E. Brody


Arizona Integrative Hypnotherapy is located in the Northern Arizona Massage office at
Knoles Village Square Shopping Center
2708 N 4th St., Suite B-1
Flagstaff, AZ 86004

Or call (928) 699-2193